Type
Size Chart (Men)
TOPS + T-Shirt
| Size | Bust | Waist | Hips | US/CAN |
| XS | 32-33 | 24-25 | 35-36 | 0/1 |
| S | 34-35 | 26-27 | 37-38 | 3/5 |
| M | 36-37 | 28-29 | 39-40 | 7/9 |
| L | 38.5-40 | 30.5-32 | 41.5-43 | 11/13 |
| XL | 41 1/2 | 33 1/2 | 44 1/2 | 15 |
| 1X | 44-45.5 | 37-38.5 | 47-48.5 | 14/16 |
| 2X | 47-49 | 40-42 | 50-52 | 18/20 |
| 3X | 51-53 | 44-46 | 54-56 | 22/24 |
Pants / Shorts / Skirts
| Size EU | Size UK | Waist | Hip |
|---|---|---|---|
| XS / 34 | 6 | 78-82 | 87-91 |
| S / 36 | 8 | 82-86 | 91-95 |
| M / 38 | 10 | 86-90 | 95-99 |
| L / 40 | 12 | 90-94 | 99-103 |
| XL / 42 | 14 | 90-98 | 103-107 |
Size Chart (Men)
Tops
| Size EU | Size UK | Chest | Waist | Hip |
|---|---|---|---|---|
| XS / 34 | 6 | 78-82 | 60-64 | 87-91 |
| S / 36 | 8 | 82-86 | 64-68 | 91-95 |
| M / 38 | 10 | 86-90 | 68-72 | 95-99 |
| L / 40 | 12 | 90-94 | 72-76 | 99-103 |
| XL / 42 | 14 | 90-98 | 76-80 | 103-107 |
Pants / Shorts / Skirts
| Size EU | Size UK | Waist | Hip |
|---|---|---|---|
| XS / 34 | 6 | 78-82 | 87-91 |
| S / 36 | 8 | 82-86 | 91-95 |
| M / 38 | 10 | 86-90 | 95-99 |
| L / 40 | 12 | 90-94 | 99-103 |
| XL / 42 | 14 | 90-98 | 103-107 |
Artificial intelligence has moved from research labs into daily work in just a few years. Tools like ChatGPT, Claude, Midjourney, and Copilot are now used by writers, marketers, developers, teachers, and managers across every industry. The opportunity is real; the difficulty is learning to use these tools with discipline rather than reaching for the latest hype.
This book is a practical, twelve-chapter guide for the curious beginner and the working professional. It covers what AI is and is not, how to get started with ChatGPT, prompt engineering that actually works, productivity and learning workflows, content creation across text, image, audio, and video, AI for developers and non-developers, business and workplace use cases, no-code automation, a fair comparison of popular AI tools, the ethics and limits you must understand, the future of AI careers, and a hands-on capstone project. Each chapter ends with a summary, reflection questions, and a Going Deeper section.
By the end, readers will have a working AI practice rather than surface familiarity. They will know how to prompt clearly, verify confidently, build no-code pipelines, choose the right tool for the job, and grow these skills over years.
WHAT YOU WILL LEARN
● Use ChatGPT and Claude with real fluency.
● Write prompts that produce reliable output.
● Apply AI to writing, learning, and analysis.
● Compare leading text, image, and audio tools.
● Build no-code workflows that save real hours.
● Use AI ethically and plan an AI-aware career.
WHO THIS BOOK IS FOR
This book is for curious beginners, working professionals, students, managers, marketers, writers, educators, analysts, consultants, and non-technical teams who want to use AI tools with genuine working competence. No prior background in machine learning, statistics, or programming is required, only the willingness to practise.
Related Products
You may also like
Your cart
Your cart is empty
- Choosing a selection results in a full page refresh.
- Opens in a new window.